Tension can come from what has happened in the past, what may happen in the future, or from within. We all have tension, but we don't all handle tension the same way.
Lee Horton, Ph.D
Stress at work, a sudden family demise, relationship woes, or a recurring personal conflict can sometimes affect your day-to-day life activities. If this emotional pain is not addressed immediately, it could lead to severe bouts of anxiety and depression. So seeking expert advice from a psychological counselor is vital to help you get your life back on track.
Lee Horton, Ph.D
In a health-conscious world that strives to stay fit, it’s quite ironic that so many people are still struggling to stay healthy. Unfortunately, that’s because most people view health only from a physical point of view.
