Tension can come from what has happened in the past, what may happen in the future, or from within. We all have tension, but we don't all handle tension the same way.
Lee Horton, Ph.D
We all experience painful emotions during certain events in our life. The impact can vary in different ways. Finding your way back to a happy state of mind can be difficult. Grief, stress, depression, and performance pressure can all be examples of triggers for emotional pain.
Lee Horton, Ph.D
At some time in our lives, each of us may feel overwhelmed and may need help in dealing with our problems.Whether it is problems with a marriage or relationship, a family situation or dealing with losing a job,
