Types of anxiety and ways to overcome them
Anxiety is a natural response to feeling under threat. It causes people to feel worried, afraid, or stressed. It is natural for a person to feel anxious from time to time.
A person may have an anxiety disorder if they regularly feel severe levels of anxiety that impact their day-to-day life. A person’s feelings of anxiety may last for a long time or be out of proportion to their situation.
Original Article Source Credits: MedicalNewsToday , https://www.medicalnewstoday.com/
Article Written By: Lois Zoppi
Original Article Posted on: April 28, 2021
Link to Original Article: https://www.medicalnewstoday.com/articles/how-to-overcome-anxiety