Stress and Anxiety

By External Author | | Categories: Stress Management

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Most people experience stress and anxiety from time to time. Stress is any demand placed on your brain or physical body. People can report feeling stressed when multiple competing demands are placed on them. The feeling of being stressed can be triggered by an event that makes you feel frustrated or nervous. Anxiety is a feeling of fear, worry, or unease. It can be a reaction to stress, or it can occur in people who are unable to identify significant stressors in their life.

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Original Article Source Credits:   Healthline ,

Article Written By:   The Healthline Editorial Team 

Original Article Posted on:   March 29, 2020

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