Have you looked at your spouse, friend, or family member and questioned whether they are depressed or just lazy? While the two share a few similarities, it is important to understand how different they are.

The New York Times published an article on the relationship between aging and well-being. It seems that our happiness declines from age 18 until age 50, when happiness increases. So what if you are way under 40? Do you have to suffer until you get older, or can you gain something from this finding that may contribute to your present-day happiness?

We all experience painful emotions during certain events in our life. The impact can vary in different ways. Finding your way back to a happy state of mind can be difficult. Grief, stress, depression, and performance pressure can all be examples of triggers for emotional pain.

At some time in our lives, each of us may feel overwhelmed and may need help in dealing with our problems.Whether it is problems with a marriage or relationship, a family situation or dealing with losing a job, 

Lee Horton, Ph.D. wishes you and your family a wonderful Holiday Season, and a happy, healthy, and peaceful New Year 2019!

I’m Lee Horton, a counseling psychologist in Memphis, TN.

I look forward to sharing my story. I hope that you will enjoy getting to know me better.

We are delighted to announce the launch of our new website!

New Website Coming Soon!